Hello bloggers, I am going to talk about a photograph i like

 i dont like very much to take me  photographs because I am not a photogenic person, but this photograph means a lot of things for me.

this photograph was taken in the last match of my team,Templarios de la Reina, in the "Aldea del Encuentro" estadium in the municipality of La Reina, and that match was the first win in the history of the team (the team was created in 2013). i am very proud of this because this reflected all hard work in weeks and months, training the players (because i am the defensive coach and player) making plays and make a good strategy for the match.

the team in this photograph was entering in the field, i was going up the stairs ahead of team, very nervous, with a lot of adrenalin in my veins, but i trusted in my teammates and they trusted me and in my work and this was the key of the match, the trust in the hard work in the trainings and in the teamwork.

this is other photograph with the team in the end of the match.

I am talk about food!

Hello bloggers, I am talk about food,

 For me, is a very important theme, because I am very good for eat since my childhood, and always I have been fighting whit my overweight. For a long time, I was very fat, weighing more than 100 kg because I eat a lot of fast-food, don’t make exercise and don’t eat vegetables, but today I learn to eat healthy and in order, I keep eating fast food (I love McDonald’ Quarter Pounder) however, less than before, also, I learn to cook, therefore I can make food delicious and healthy and according to my nutritional requirements  (it’s a very important , because I make a lot of exercise so I need a lot of protein). I eat a lot of chicken , egg and tuna, and I like so much the milk, so much so that I drink almost a liter a day. 

have a good week!!